Dr. Oz Inspired Strawberry Black Seed Smoothie

According to Dr. Oz, "Studies have shown that black cumin seed oil may be helpful when it comes to reducing inflammation in the body and improving blood sugar. Both inflammation and low blood sugar are two big reasons your energy levels could be low, so blend up this smoothie as a natural remedy. "

While the original recipe is not Dr. Sebi approved, I have created one similar that is approved, see below.

Black Seeds are so beneficial and have more than 100 nutrients and vitamins. 

Ingredients

• 1 cup hemp seed milk
• 1/2 cup Brazil Nut Milk or you can use all one milk of choice
• 1 banana (frozen and chopped)
• 1/2 cup strawberries (frozen and chopped)
• 1 tbsp agave
• 1/2 tsp black cumin seed oil
• pinch of dried ginger
• 1 cup ice

Note: you could use black seeds if you prefer.  1/2 tsp of oil equals 1.5 teaspoons of ground black seed powder. 

 

Directions

Blend all ingredients in a blender until smooth. Pour into a tall glass and Enjoy!