Hemp Banana Smoothie

Hemp milk is the best seed milk you can make and this Nutiva is my favorite.  I order it by the 3 kilo bags from Iherb which ships internationally.

With this smoothie you are going to add in some hempseed protein  too.  I love this smoothie and so hope you will too.  

Ingredients:

2 tablespoon of hempseeds
2 tablespoons of hempseed protein
1 frozen banana
1teaspoon of vanilla
1 cup of ice cold water

Directions

Blend the hempseeds and 1 to 2 ounces of water in a blender to get a thick cream.

Add the remaining ingredients and blend on high speed and then pour into a tall glass and top with a sprig of mint.  




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