Preparing for Your Healing Fast - 4 Weeks of Detoxing

Dr. Sebi said "I love to fast because I am good for her." Fasting has given many benefits to Dr. Sebi and thus he taught his followers to fast also. He said every Sebian should fast 12 days a year but Dr. Sebian fasted for more than 90 days. After 30 days he cured his diabetes and after 52 days he was no longer impotent and that is what he meant, I am good for her.

Beginning on a fasting journey should be a happy time for you. You will follow in Dr. Sebi's footsteps and do what he has instructed his followers to do. He said, "I love to fast." Fasting has been common through the ages for many people. Muslims fast and when Prophet Mohammad had no food in his home, he would instruct everyone to fast. Jesus fasted and Jews fast too. 

 The Dr. Sebi way of fasting is easy, but it is a major detox and so like he said and others say, "Prepare to be sick." Dr. Sebi was nauseated from days 7 to 14. Your brain is in major starvation mode and you will have to suffer a bit until your body understands that you are not dying just changing.

HOW TO BEGIN A FAST. This is the question I get asked all the time. You cannot just start fasting without preparation. Your body needs nutrition and you need to take at least one week or maybe 2 or 3 preparing. The first step is to be on an alkaline electric food plan. Take the time to get to know who Dr. Sebi is and what he says is best to eat. Read Dr. Sebi's Nutritional Guide Here. Step 2 is to order your herbs and supplies. 

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What Do I need? Dr. Sebi said he drank lots of water and juice. When asked what type of juice he said tamarind, but any juice that is on his approved list is ok. You should water down your juice in half. So half glass of orange juice and half glass of water If you are drinking apple juice then half glass of water and half glass of juice. 

He also took 3 capsules of Green Food Plus. You can make your own too. 

BUY EBOOKS HERE

Read here on how to make your own green food plus: HERE 

The Green Food Plus contains: AMAZON

 Nopal 

 Stinging Nettles 

 Linden Leaf 

 Bladderwrack 

Visit my store to buy these items - HERE 

 He also drank his sea moss tea. What is sea moss tea? Well you can take the bromine plus capsules available at Dr. Sebi's website or make them yourself. 

This is real easy to make. You need bladderwrack and Irish Sea Moss. Available Here

To make the tea, it is suggested to make hemp milk. Hemp milk is simply hemp seeds and water. Blend the milk with a hand blender or place in a blender. No straining is necessary. To two cups of water you need 2 tablespoons of seeds. 

Place the milk in a pan with your bromine mix (1/2 tablespoon per cup) , some vanilla is ok too. Dr. Sebi said you can add banana to the hemp milk. 

Then he added in lots of agave nectar. Bring the pot to near boiling and drink. If you prefer you can add the bromine mix to your smoothies or take in capsule form. 

MAKE BROMIDE PLUS AT HOME HERE

MAKE GREEN FOOD PLUS AT HOME

DETOXING AND EATING HEALTHY ARE KEY COMPONENTS OF A HEALTHY LIFESTYLE - SWAZETTE CARLOS

SCHEDULE

WEEK1 - You can eat anything on the Nutritional Guide except for oils and grains.  

WEEK 2 - KIDNEY CLEANSE - WATERMELON FLUSH. - Eat nothing but watermelon for 3 straight days.  You can have it frozen, fresh or in slushies.  You can add a small bit of salt if you like.  Sea salt or Himalayan is best.

On days 4 to 7 have salads OR vegetables of any kind on our Nutritional Guide.  

WEEK 3 - PARASITE CLEANSE - You will make 18 capsules of myrrh gum powder.  Take 3 capsules daily for 6 days.

You can have fruit for breakfast and salads the rest of the days.  Or raw veggies.  Make sure to have 2 hours between the fruit and veggie meals. 

WEEK 4 - You can have any herbal tea mixture or purchased ones.  You can have 3 pieces of fruit in the morning, chickpea soup in the evening.  Freshly pressed juice must be watered down.

YOU CAN PURCHASE I LOVE TO FAST HERE