PLEASE NOTE THE UPDATED VERSION OF GREEN FOOD PLUS IS LOCATED IN MY NEW EBOOK- MAKE IT AT HOME WITH DR. SEBI. BUY HERE
Dr. Sebi said when he fasted he took 3 capsules of his Green Food in the morning and he was good all day. If you want to buy it already made you can and I am sure the purchase will be well worth the wait. Buy Dr. Sebi's Green Food Plus
But for me, I prefer to make it myself in my home. Such an adventerous person I am. So I started researching to see what the ingredients were and how I could do this in my home and I found it was quite simple. All I needed to do was find the ingredients. Walah I did and here are the ingredients.
- Nopal
- Stinging Nettles
- Linden Leaf
- Bladderwrack
So I set out to find the best prices and here is what I found. First there are multiple Nopal powders on Amazon if you live in the US or Canada. I could find none that would ship to Jordan. So I went to Iherb and found they had no powders, but had capsules. So I decided to buy capsules and add the powder from the caps. I also purchased the linden leaf and stinging nettles and some Nutiva Hemp Protein to make my Hemp Banana shake for my fast. Recipe Here.
I already had the bladderwrack powder I had purchased on Amazon through Best Botanicals and so I could use that. Best Botanicals has 10 pages of herbs on Amazon and I also purchased my burdock and Sea Moss Powder There too.
I also purchased a detox tea that was really cheap. It is called Yogi Tea Detox - Buy Here. It contains many of the Dr. Sebi herbs such as dandelion, burdock, ruhbarb root, ginger and sarsaparilla.
Making the Powder
Now remember when making the powder to make equal amounts of each. So if you use 1/4 cup of nettles leaf, you must use 1/4 cup of nopal powder. Place the herbs in a bowl and add the herbs. If you are using capsules of Nopal then open the capsules and add also. Do not plan on taking the capsules alone.
For those who want to order from Amazon, see the links below.
So lightly mix with a stainless steel spoon or wooden spatula. Keep aluminum away from the herbs. After you have the mixture prepared, place them in a glass bowl with a tight fitting lid. Each day you need 3 capsules of herbs in the morning before your fast. You can make all your capsules at once if you prefer.
How was my Homemade Green Food Plus?
Wow, great of course. I was pleased and I now want to share with you the costs.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidm3J7w2Dqaw83Ami05f3hOnCz3EWWKp0xUk1dbEbIz2nlscOEGndzdRLP2XtWuMoeZoVTi0GfHnIxjhdRlHPE_LuRw3Z9igyDs6jQSwi7f9vyCHJxFkpnD2V5bzh2kCJ1PcTGpUtPp66s/s400/grocery+bag+11.jpg)
On Iherb first time buyers are given $10 from the company. Use code PKC078 and you save another $5. So first orders save $15 immediately. Shop at Iherb here
At Iherb I spent
Nopal Caps - $17.95 - equivalent to 45 teaspoons or approximately 1 cup.
Stinging Nettles - $14.56 - 1 pound or around 4 cups powder
Linden Leaf - $22 - 1 pound or around 4 cups powder
Bladderwrack powder - $6 on Amazon
So total cost of my supplies are $60.51 compared to Dr. Sebi's Green Food which costs $50. But the difference here is Dr. Sebi's caps contain 1/2 cup of powder and I have 4 cups of powder and then 6 cups of extra herb powder for later use.
4 cups of powder equals 848 capsules.
So if you live in the US just purchase everything on Amazon, but if you are a foreigner or want to save $15 asap then use Iherb. On Iherb I ship with DHL and very pleased.
So let's shop at Amazon Now
Linden Leaf - 1 pound is $20.08 - must be ground
Nopal Powder - 1 pound is $15.99
Stinging Nettles - 1 pound is $16.80 - must be ground
Bladderwrack Powder - 1 pound is $26.99
So here I spent $79.86 and have enough for 16 cups of powder or 3,392 capsules. If I purchased this many capsules on Dr. Sebi's website it would have cost me $1884.44.
To shop direct on Starwest Botanicals go here
Conclusion
This was a bit difficult to see the end factor and true you will have to grind some leaves in a blender, but if I can save $1800, I am glad to be inconvenienced some. I hope everyone enjoy this article.
Testimonies of Green Food Plus
Green Food is Simply Amazing
Green Food Plus is simply amazing. It is indeed a multi-mineral formula. For me it works as a meal replacer. I did the math, Green Food Plus lasts me 30 days taking three capsules daily, that's under $3.00 a complete meal even if you take it for 22 days at four capsules daily. In other words, Green Food Plus is cheaper than grocery shopping and there's no cooking involved. Dr. Sebi's Cell Food encourages all his products to be accompanied by eating from the nutritional guide.
This Product Saved My Mother's Life
My mother is 84 years old, she went to the doctor approximately a month ago, she as suffering from congested heart failure, thyroid problem, kidney issue and edema. Diuretics was not helping, her legs looked like tree trunks and the doctor told her that he had done everything he could do. After that appointment, I order Dr. Sebi's Greenfood; it took 5 days to come, after her first full day of taking 4 capsules, the next morning her legs went down to normal size. In addition, when she went to the doctor after taking the products for approximately 3 weeks, the doctor cut 4 of her medications in half and was astonished by her blood work and state of health.
Okay so there is 4 different products here, so when you make this, do you put a 1/4 of a cup of all 4 products equally together and mix them together and then put them in capsules?
ReplyDeleteIf you want to make one cup then yes use 1/4 of each. If you want to make 2 cups then use 1/2 cup of each.
ReplyDeleteLoved your blog.. Love the work.. I currently live where i can get all the ingredients at the store. Thanks for the info. They even sale the capsules. This is what i will be trying to do. I started my water and juice and herb detox on 12.26.16 and 1pm. I will try and make the super green food.
ReplyDeleteWhat is the daily dosage to be used when i purchase all 4 products in powdered form? Is it one teaspoon daily? two table spoons 3 times daily? mix it with ?????
ReplyDeleteDr. Sebi Suggested 4 capsules daily. For me I take slightly less than 1 tablespoon of powder in my smoothies along with the bromide mix.
DeleteWhat is the daily dosage to be used when i purchase all 4 products in powdered form? Is it one teaspoon daily? two table spoons 3 times daily? mix it with ?????
ReplyDeleteHi, any side effects from the green food plus?
ReplyDeleteI started the 90 day cleanse 4 days ago for 2 days i have like a flutter feeling in chest and upper stomach area. Any suggestions would be appreciated. Thank you.
ReplyDeleteThere is absolutely no side effects from the green plus but fasting is not easy and the first 3 days are difficult. Your brain thinks you are starving. You will have inflammation for the first week but that will go. On days 7 to 13 you will be nauseated. When you are feeling sick, lay down and do not excert yourself. These things will pass. Now if you are not going to the bathroom or develop a rash, you must stop. Congrats on your cleansing.
DeleteThank you very much for the quick response and for the info.
DeleteCan you do fruit smoothies in the fast. Or it is juice from the juicer? Any juice recipes or suggestions you can share. I want to make to the 90 days by God's grace. Besides the greenfood plus, do you take any other herbs. Thanks for your help.
DeleteYou can have the smoothies, soups, juice, spring water, herbal teas, etc. Remember anything liquid. With my soups I take a hand blender and blend the lot and drink them. Power on Marie.
ReplyDeleteThank you for all you help and encouragement.
ReplyDeleteGood morning, just checking in, I'm still hanging in there. I must say it's not easy but the results make worth it. I learned a lot from your website. Thanks.
ReplyDeleteI think you are doing fabulous. No, it is not easy, but the end results are gold. Hang in there.
DeleteHow is your Mother Today? I too am suffering from Congestive Heart Failure @ 29 and want to try making the Green Food Plus to help combat this
DeleteI so wish you wellness. You are very young to have congested heart failure. Watch your diet closely. Also try adding in some saffron.
ReplyDeleteCan I do the fast drinking bottled juice?
ReplyDeleteIf the juice is organic.
ReplyDeleteMarchelle Jones I would love to start the fast/super cleaning program ASAP. Is there anyway you can contact me directly or email so that for my first go round, I can make products at home properly. Just not exactly sure of the steps to take to do it properly the first time around and want a little bit more directions for successful fast.
ReplyDeleteI do have a consultation program which cost $79 per hour if you need personal guidance. It is so easy to do, just click on the links and order the products and make equal amounts of each.
DeleteHello,
ReplyDeleteA quick question about a few products dr sebi has. I know he has green food and bromide plus. What would be the difference in takimg one vs the other? I hear great things about the bromide and then I see Dr. Sebi took the green food. I am a bit confused on whether to take both or just take one and was wondering if you knew. Thank you.
They are part of the program. The Bromide is the most important as it contains sea moss. The green food he used as part of his fasting protocol and daily supplementation. I take both.
ReplyDeleteHi do you take both when not fasting ie is the green food only for when fasting? I am just about to change my diet but not yet fasting and wondering the best supplements to take. Was looking at green food, bromide and viento. Thanks
DeleteDo you have a community page I want to be a part of something at times I be feeling alone with my journey.
ReplyDeleteGood morning !!
ReplyDeleteI am starting a 41 day fast today.
And I was wondering can I do this 41 day fast Dr. Sebi green food plus only?
Yes, you could but it would not be a Dr. Sebi approved fast.
DeleteHi! I love your work and thank you so much. Is the sea moss powder and bladderwrack safe for a 4 year old? He has musculoskeletal issues. Also, how much should I give him if so? I’ve pirchased the products just wondering how much you’d suggest giving him daily. Does it need to be a drink or can I pour on his tongue?
ReplyDeleteI would give him in capsules or in some juice. It is easier that way. I would start out with 1/2 tsp.
DeleteHi Samantha, I have ordered the relevent powders to make the green food plus and bromide mix, they both have bladderwrack in them is that right ? when i have made both mixes do I take a tablespoon of both the powders daily ? thanks Debbie
ReplyDeleteI personally take 1 tablespoon of bromide plus and 3/4 tablespoon of green food.
DeleteHi, I am not too sure about the cap size to use?? 0 or 00 or another one??
ReplyDeletehi there what size ca do I use??
ReplyDelete00
DeleteHello! First, thank you for all the info from your website and videos. You are truly instrumental and amazing! It seems most of the info gathered and presented was from 2016 so I hope that everything is still current! . . . I am suffering from chronic lower back pain that shoots down both of my legs and premature athritis in my hands. I also have high blood pressure and graves disease (hyperthyroid) I was wondering if the Greenfood Plus and Bromide Mix is all that is needed to correct these issues or should I incorporate any other Dr. Sebi products or herbs into the mixtures when making the two products? Also, I thought I would first start changing my diet to alkaline foods before fasting. Is it necessary to do that or can I start fasting (12 day to start) where I am today?
ReplyDeleteIf you want medical advice, this is not the place. You can sign up for paid consultation if you like. Here is my link. https://www.nigella--sativa.com/store/p1269/consultation-one-hour.html
DeleteHello and I too thank you for being a light worker. In your video you said you did a 12-day fast was that water only? Or a combination of water and herbs only? Or anything alkaline liquified + herbs? Love Universal
ReplyDeleteHi there, I have my magical butter machine, can I make everything into tincture?
ReplyDeleteHie..I am confused. Do we mix 1/4 of each powders all together?and take 1 of the capsuls with all products mixed everyday? And how many capsules can you make with 1/4 of each product mixed??? And what about the seamos, burdock..do we jut add those two together to make separate capsules???
ReplyDeleteYou place equal amounts of each herb in a bowl and mix well and add 3/4 tablespoon to your smoothie. That is easiest. If you place 1/2 cup of each then you have a total of 2 cups. The bromide mix is separate. Add in equal amounts of the bladderwrack and seamoss and mix well and add in 1 tablespoon to your smoothie.
ReplyDeleteHi, can you please recommend how many capsules of the Bromide Plus to take per day?
ReplyDeleteI place the Bromide in my smoothies - 1 tablespoon daily. That is equal to 15 capsules.
DeleteHello Samantha When I called into Dr Sebi Office I was told what I need to take...Banju, Bromide, Bio Ferro, which equals to the small package. But I was also told that I can take the Iron Plus, and the Green Food. Do you have a recipe for these products? I am on disability and cannot afford their product. Thank you for your wisdom I came across your page in search of remedies to healing.
ReplyDeleteThe office tends to tell folks they need the kitchen sink. Make sure you need those things. As you say you are on disability and don't want to spend for nothing. Here is a link to how to make 15 of their products though. https://www.mucusless-diet.com/drsebiproducts.html
ReplyDeleteSamantha thank you so much for what you are doing to help those of us that want to be, and stay healthy. Blessings to you!!
ReplyDeleteThank you Patricia.
DeleteI have 453gm catnip to add to stinging nettle,bladderwrack and Nopal, is a large bag which seems a lot what to do thanks? If I add all 453gm like the others it would be too much thanks
ReplyDeleteCATNIP is not part of the protocol. If you need private help sign up for consultation service. https://www.blackseedmama.com/consultation-services.html
Delete