Showing posts with label liquid soups. Show all posts
Showing posts with label liquid soups. Show all posts

Chickpea Soup - Dr. Sebi Fasting Recipe

This is very easy to do and is a good soup for the program.  On a fast you can have anything liquid, ie soups, smoothies, herbal teas, juices, spring water (preferably).  And so I looked for a chickpea soup I could cook for protein and guess what?  There were none.  And so I created this soup that would fit into the program and be filling.

Ingredients:
  • 2 cups of chickpeas
  • 1 small zucchini
  • 1 bell pepper
  • 1 small onion
  • Water
  • Seasoning of your choice
Directions:

Put everything in a pot and cook on medium heat until the veggies are aldente.  Once the soup and veggies are ready take a multi-quick hand blender and blend well.   It is easiest that way and enjoy. This will make enough soup for several days.