Dr. Oz Inspired Strawberry Black Seed Smoothie

According to Dr. Oz, "Studies have shown that black cumin seed oil may be helpful when it comes to reducing inflammation in the body and improving blood sugar. Both inflammation and low blood sugar are two big reasons your energy levels could be low, so blend up this smoothie as a natural remedy. "

While the original recipe is not Dr. Sebi approved, I have created one similar that is approved, see below.

Black Seeds are so beneficial and have more than 100 nutrients and vitamins. 

Ingredients

• 1 cup hemp seed milk
• 1/2 cup Brazil Nut Milk or you can use all one milk of choice
• 1 banana (frozen and chopped)
• 1/2 cup strawberries (frozen and chopped)
• 1 tbsp agave
• 1/2 tsp black cumin seed oil
• pinch of dried ginger
• 1 cup ice

Note: you could use black seeds if you prefer.  1/2 tsp of oil equals 1.5 teaspoons of ground black seed powder. 

 

Directions

Blend all ingredients in a blender until smooth. Pour into a tall glass and Enjoy!

A Very Easy Strawberry Smoothie

It is that time of year for strawberries and nothing is more delicious to make than a wonderful strawberry and banana smoothie.   This smoothie is Dr. Sebi approved and must include the Bromide mix.  You can make the bromide mix yourself or simply add in 1 and 1/2 teaspoons of seamoss powder and 1 and 1/2 teaspoons of bladderwrack powder.  It gives your morning the POW you need.

Ingredients:

• 3 cups of water
• 1 cup of frozen strawberries
• 1 frozen banana
• 1 tablespoon of Bromide Mix.  Learn how to make here
• 1 tablespoon of agave
• 3 tablespoons of hemp seeds (You can also use walnuts)

Directions:

Place the lot in the blender and blend on high speed and enjoy.

This makes a huge smoothie.  You can save 1/2 for later or use it for two people.  This recipe can be interchanged with any approved Dr. Sebi Fruit.  See the Nutritional Guide for more information.

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